I initially had a weekly massage following a long term hip problem, which had worsened throughout Lockdown.
Nicola quickly established the root cause, and set about weekly treatments. Within 3-4 treatments the hip pain was significantly reduced, however, I was enjoying the weekly sessions and suggested Nicola massage my neck and shoulders that had suffered too during Lockdown.
Now that my hip discomfort is fully under control, I still come to see Nicola weekly, as we alternate between her focussing on my hips/legs and then upperbody. This approach is perfect for me as it prevents the onset of pain or sleepless nights, having a set time means I automatically plan around it, rather than having to 'find time' each week.
I really value the time I have each week with Nicola, sometimes I switch off and relax, other times we chat and giggle about all sorts of wonderful things. I always leave an appointment feeling uplifted, relaxed and sleep well for a good few nights. I always look forward to my next appointment.